At Dr. Azad Ayurveda, we blend timeless Ayurvedic wisdom with today’s lifestyle challenges to bring balance, health, and healing back into your life — naturally and safely.
Stress is now called the “silent killer” — responsible for insomnia, anxiety, heart problems, and even sexual dysfunction. But in Ayurveda, stress is seen as an imbalance in the Vata dosha, which governs the nervous system.
Dr. Azad’s Ayurvedic approach to stress includes:
Herbal medicines like Ashwagandha, Brahmi, and Jatamansi
Shirodhara therapy (oil streaming on the forehead to calm the mind)
Guided lifestyle corrections: wake-up time, meals, meditation, etc.
“Ayurveda doesn’t suppress stress, it eliminates its cause.” – Dr. Azad
If you’re one of the millions struggling with poor sleep or insomnia, you may already know how it affects your focus, energy, and even hormones.
According to Ayurveda, sleeplessness is again linked to a Vata imbalance or high Pitta (heat/anger) levels.
Dr. Azad’s Ayurvedic treatment for sleep includes:
Sleep-inducing herbs like Tagar, Sarpagandha, and Jatamansi
Abhyanga (oil massage) to calm the body before bedtime
Diet and digital detox tips for natural melatonin boost
You won’t need sleeping pills when your body’s natural rhythm is restored.
With changing weather, pollution, and viruses all around, weak immunity has become a common concern.
Ayurveda views immunity (called Ojas) as the essence of good health. A strong Ojas means better digestion, more energy, and disease resistance.
Dr. Azad’s Ayurvedic immunity boosters include:
Chyawanprash, Giloy, Amalaki (Amla), Tulsi
Seasonal detox (Panchakarma) to eliminate toxins
Immunity-building diet & lifestyle changes
100% Natural & Safe
No Side Effects
Personalized Treatments (Based on Dosha Types)
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